Thursday, August 9, 2012

Diet Tip: Leftovers First

Here's a simple little trick that has helped me lose weight: if you make more servings than people who are going to eat them right away, put away the leftovers before serving. That way I'm not tempted to just finish it off so I don't have to put anything away.  If I am truly hungry, I can pull one out and eat it, but I rarely do.

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